The Bijagos - black, tough and friendly people. 
From The Gambia, I had two borders to cross: with Casamance (Senegal) and then with Guinea-Bissau. It was painless at the borders and the immigration and customs officers were friendly. I was preparing for the worst. Many people were preparing me, in fact... more - travel report by krisek 

Poor country, rich people 
Ravaged by protracted struggles for independence, civil conflict and guerrilla warfare, Guinea-Bissau is slowly rising up from the rubble. With beautiful unspoilt scenery and plenty of wildlife, West African traditions and Portuguese colonial remains, Gui... more - travel report by paulobeli